I’ve just started new jobs, less stress, lower level of work but I was honest and if employers accept it then so can I ?. In 9 weeks time I finish my degree, it’s been so hard, not the actual work…

Many contributors say how beneficial acupuncture is, especially on the head, for reducing pain and increasing/decreasing sensations. Good acupuncturists can also electrically stimulate the needles…

When I was asking someone for tips, they said 'learn to use your anger wisely'

When I am feeling anxious when I have to go outside, I chew gum and put headphones in (with nothing playing) to give me something to focus on/calm down busy spaces.

Coming to the end of my most recent round of physio, I was worrying about how I was going to carry on my exercises at home - not that I wasn't motivated, but it can be hard with a 7 year old…

MS Research and Relief Fund is in Morpeth, Northumberland and provides free therapies for you and your partners, including sports massage, reflexology, and reiki, and has a gym with all sorts of…

Dope, weed, spliff, skunk, hash, sensimelia ... smoke it, drink it or eat it. Cannabis has long been used for its healing properties and now CBD oil is a derivative without the effects of getting…

Get a good car sticker which you can point to when people make disablist comments. I often hear people getting grief when they park in accessible bays.

What is complementary therapy? ... These are things like: mindfulness, meditation, yoga, pilates and acupunture and can really help you deal with the things that you have to deal with. There's…

My symptoms get a whole lot worse when I get hot. Other than taking your kit off there are other 'things' that can help with this, including Cool Pillow Pads and Mattress Toppers, which…