What's Biotin all about then? And where the hell can you get it in the high concentrations needed? There have been a few recent clinical trials which indicate that high dosages of Biotin (around 300 mg a day) are effective at reducing disability and generally making you feel better. I found this one supplier in New Zealand who shipped easily to the UK (totally nice guy too). Check it out:

https://multiplesupplements.com

Here is the original paper:

https://cdn.shopify.com/s/files/1/0977/6918/files/MedDay_Biotin_Manuscript.pdf?6867650705009014895 

Hullabaloo
5,768
Status
Approved
Share