Coming to the end of my most recent round of physio, I was worrying about how I was going to carry on my exercises at home - not that I wasn't motivated, but it can be hard with a 7 year old…

Conductive Education is a training course which makes the body create new or use different neural pathways to walk and write. It can keep you on your feet and keep you writing/teach you how to…

If you want to workout at the gym, but your grip is letting you down, check out the assistive technology from Active Hands:

Ever thought of using an electric bike - I know it's quite pricey, but if you can afford it, why not? These half electric bikes can kick in when you are too knackered to continue or the hill is…

A neurologist once told me, the best thing that you can do for MS is to mediate stress. It helps pain, depression, spasms, the whole forking works. Try it in the form of Yoga, Mediation, Massages…

This electronic kit exercises your muscles by sending small electric charges via pads onto your muscles: keeps them moving if you can't. I feel loads better after using it on my legs as it moves…

This waist belt from Slendertone works your abdominal muscles using pads fixed to the inside of the belt. Keeps (?!) your stomach looking flat and sexy!

Vibrogym is great exercise to do without having to do very much movement. You stand on a platform and squat, do steps, extensions or use it as a muscle relaxer. You can often find these at gyms or…